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Transparency

The rules we check.

73 rules: 56 shared across platforms plus platform-specific packs. Each one links to the official policy it is based on. Last review: 2026-10-31.

  • TikTok
  • Instagram
  • Facebook
  • X
  • YouTubesoon
  • Pinterestsoon
  • LinkedInsoon
  • Redditsoon

Shared core rules

Run for every platform. A platform pack can adjust severity and consequence text, or switch a rule off.

RuleCategorySectionSeveritySourceReviewed
Direct threat of violence against a person or group.
core.violence.threat
ViolencePolicy riskHigh risktransparency.meta.com 2026-10-24
Graphic or gory content references that trigger sensitive-content handling.
core.violence.graphic
ViolenceDistribution riskTake a looktiktok.com 2026-10-24
Dehumanizing generalisation about a protected group.
core.hate.dehumanizing
Hateful conductPolicy riskHigh risktransparency.meta.com 2026-10-24
Telling someone to harm themselves.
core.harassment.self-harm-directed
HarassmentPolicy riskHigh riskhelp.x.com 2026-10-24
Sharing a private person's address, phone number, or similar.
core.harassment.doxxing
HarassmentPolicy riskHigh riskhelp.x.com 2026-10-24
Targeted insults at a named person.
core.harassment.insult
HarassmentDistribution riskTake a looktransparency.meta.com 2026-10-24
Explicit sexual content or solicitation.
core.sexual.explicit
Adult contentPolicy riskHigh risktransparency.meta.com 2026-10-24
Suggestive or adult-adjacent references that limit recommendations.
core.sexual.suggestive
Adult contentDistribution riskTake a lookfacebook.com 2026-10-24
Content that promotes or instructs self-harm or disordered eating.
core.selfharm.promotion
Self-harmPolicy riskHigh risktiktok.com 2026-10-24
Mentions of suicide or self-harm that trigger sensitive handling.
core.selfharm.mention
Self-harmDistribution riskTake a lookhelp.instagram.com 2026-10-24
Known dangerous challenges.
core.dangerous.challenge
Dangerous behaviourPolicy riskHigh risktiktok.com 2026-10-24
Stunts and risky activities that are allowed but not recommended.
core.dangerous.stunt
Dangerous behaviourDistribution riskTake a looktiktok.com 2026-10-24
Offering to sell or source regulated goods.
core.regulated.sale
Regulated goodsPolicy riskHigh risktransparency.meta.com 2026-10-24
Mentions of alcohol, cannabis, vaping, or firearms that affect eligibility.
core.regulated.mention
Regulated goodsDistribution riskTake a lookfacebook.com 2026-10-24
Patterns associated with financial scams.
core.scam.money
Scam signalsPolicy riskHigh risktransparency.meta.com 2026-10-24
Classic clickbait and 'secret they don't want you to know' framing.
core.deceptive.clickbait
Deceptive framingDistribution riskTake a lookfacebook.com 2026-10-24
Follow-for-follow and like-for-like requests.
core.spam.follow-trains
Spam signalsDistribution riskTake a lookhelp.instagram.com 2026-10-24
Too many hashtags.
core.spam.hashtag-flood
Spam signalsDistribution riskTake a lookhelp.instagram.com 2026-10-24
Mostly upper-case post.
core.spam.all-caps
Spam signalsDistribution riskGood to knowfacebook.com 2026-10-24
Engagement bait: asking for likes, shares, tags, or comments as a condition.
core.manipulation.engagement-bait
Engagement baitDistribution riskTake a lookabout.fb.com 2026-10-24
Advice to stop treatment or claims to cure serious disease.
core.health.dangerous-advice
Health claimPolicy riskHigh risktiktok.com 2026-10-24
Guaranteed or sweeping health outcomes.
core.health.outcome-claim
Health claimDistribution riskTake a looktiktok.com 2026-10-24
Weight-loss promises, fat-burning language, and timed results.
core.weightloss.claim
Weight-loss claimDistribution riskTake a looktiktok.com 2026-10-24
Income or investment promises.
core.financial.promise
Financial claimDistribution riskTake a looktransparency.meta.com 2026-10-24
Unverified claims about election outcomes or voting.
core.political.election-integrity
Political contentVerificationTake a looktransparency.meta.com 2026-10-24
Political and social topics that are allowed but recommendation-limited.
core.political.sensitive-topic
Political contentDistribution riskGood to knowabout.instagram.com 2026-10-24
'No copyright intended' style disclaimers that signal unlicensed content.
core.copyright.disclaimer
CopyrightPolicy riskTake a looksupport.google.com 2026-10-24
Commercial signals (discount code, affiliate link) without a disclosure.
core.disclosure.commercial
Commercial disclosureDisclosureTake a lookftc.gov 2026-10-24
Brand partnership or gifted product without a paid-partnership disclosure.
core.disclosure.sponsored
Brand partnershipDisclosureTake a lookftc.gov 2026-10-24
Synthetic media of real people presented as real.
core.ai.deepfake
AI disclosurePolicy riskHigh riskhelp.x.com 2026-10-24
AI-generated media that needs the platform's AI label.
core.ai.label
AI disclosureDisclosureTake a looktiktok.com 2026-10-24
Statistics or study claims with no source.
core.verification.statistic
Claim to verifyVerificationTake a looktransparency.meta.com 2026-10-24
Breaking-news or 'confirmed' framing.
core.verification.breaking
Claim to verifyVerificationTake a looktransparency.meta.com 2026-10-24
'Wait for it' and 'you won't believe' withholding hooks.
core.distribution.withholding
Reach sensitivityDistribution riskGood to knowfacebook.com 2026-10-24
Giveaways and contests that need rules and disclosures.
core.distribution.giveaway
Reach sensitivityDistribution riskTake a lookhelp.instagram.com 2026-10-24
Sensitive news events that limit recommendations and ads.
core.distribution.tragedy
Reach sensitivityDistribution riskGood to knowfacebook.com 2026-10-24
Shortened links are treated as lower trust.
core.format.short-link
FormatDistribution riskGood to knowhelp.x.com 2026-10-24
Media uploaded with little or no caption.
core.format.media-without-context
FormatDistribution riskGood to knowhelp.instagram.com 2026-10-24
Nudity or sexual activity visible in a sampled frame.
visual.nudity
Adult contentPolicy riskHigh risktransparency.meta.com 2026-10-31
Suggestive or adult-adjacent imagery in a sampled frame.
visual.suggestive
Adult contentDistribution riskTake a lookfacebook.com 2026-10-31
Graphic violence or gore in a sampled frame.
visual.graphic-violence
ViolencePolicy riskHigh risktransparency.meta.com 2026-10-31
Fighting or violent action in a sampled frame.
visual.violence
ViolenceDistribution riskTake a looktiktok.com 2026-10-31
Blood or injury visible in a sampled frame.
visual.blood-injury
ViolenceDistribution riskTake a looktiktok.com 2026-10-31
Firearms or weapons visible in a sampled frame.
visual.weapons
Regulated goodsDistribution riskTake a looktransparency.meta.com 2026-10-31
Alcohol visible in a sampled frame.
visual.alcohol
Regulated goodsDistribution riskTake a lookfacebook.com 2026-10-31
Smoking or vaping visible in a sampled frame.
visual.tobacco
Regulated goodsDistribution riskTake a looktiktok.com 2026-10-31
Drugs or drug paraphernalia visible in a sampled frame.
visual.drugs
Regulated goodsPolicy riskHigh risktransparency.meta.com 2026-10-31
Gambling or betting visible in a sampled frame.
visual.gambling
Regulated goodsDistribution riskTake a looktiktok.com 2026-10-31
Risky stunt or dangerous activity in a sampled frame.
visual.dangerous-stunt
Dangerous behaviourDistribution riskTake a looktiktok.com 2026-10-31
Children visible in a sampled frame.
visual.minors
Reach sensitivityDistribution riskGood to knowtiktok.com 2026-10-31
Supplement, medication, or medical product on screen.
visual.medical-product
Health claimVerificationGood to knowtiktok.com 2026-10-31
Cash, prizes, or giveaway props on screen.
visual.cash-prizes
Scam signalsDistribution riskGood to knowtransparency.meta.com 2026-10-31
Hate symbol visible in a sampled frame.
visual.hate-symbol
Hateful conductPolicy riskHigh risktransparency.meta.com 2026-10-31
Self-harm indicators visible in a sampled frame.
visual.self-harm
Self-harmDistribution riskTake a lookhelp.instagram.com 2026-10-31
TV, film, game, or another creator's content filling the frame.
visual.copyrighted-screen
CopyrightDistribution riskTake a looksupport.google.com 2026-10-31
Frames that look AI-generated and need the platform's AI label.
visual.ai-look
AI disclosureDisclosureTake a looktiktok.com 2026-10-31

5 platform rules, 4 adjustments to core rules. Caption limit 4,000 characters, video up to 10 min, links not clickable.

RuleCategorySectionSeveritySourceReviewed
Links in TikTok captions are not clickable.
tiktok.format.link-not-clickable
FormatDistribution riskGood to knowsupport.tiktok.com 2026-10-24
Caption over TikTok's 4,000 character limit.
tiktok.format.caption-length
FormatPolicy riskHigh risksupport.tiktok.com 2026-10-24
Video longer than TikTok's upload limit.
tiktok.format.video-length
FormatPolicy riskHigh risksupport.tiktok.com 2026-10-24
Content TikTok restricts from under-18 feeds (cosmetic surgery, gambling, alcohol).
tiktok.distribution.minors-safety
Reach sensitivityDistribution riskTake a looktiktok.com 2026-10-24
Pushing viewers to another platform.
tiktok.distribution.off-platform
Reach sensitivityDistribution riskGood to knowtiktok.com 2026-10-24

Instagram

Policy hub

4 platform rules, 4 adjustments to core rules. Caption limit 2,200 characters, video up to 3 min, links not clickable.

RuleCategorySectionSeveritySourceReviewed
Caption over Instagram's 2,200 character limit.
instagram.format.caption-length
FormatPolicy riskHigh riskhelp.instagram.com 2026-10-24
More than 30 hashtags.
instagram.format.hashtag-limit
Spam signalsPolicy riskHigh riskhelp.instagram.com 2026-10-24
Links in Instagram captions are not clickable.
instagram.format.link-not-clickable
FormatDistribution riskGood to knowhelp.instagram.com 2026-10-24
Reposted or watermarked content is not recommended.
instagram.distribution.low-quality
Reach sensitivityDistribution riskGood to knowabout.instagram.com 2026-10-24

Facebook

Policy hub

3 platform rules, 3 adjustments to core rules. Caption limit 63,206 characters, links clickable.

RuleCategorySectionSeveritySourceReviewed
'Link in comments' workaround.
facebook.distribution.link-in-comments
Reach sensitivityDistribution riskGood to knowabout.fb.com 2026-10-24
Sensational health content and miracle-cure framing.
facebook.distribution.sensational-health
Health claimDistribution riskTake a lookabout.fb.com 2026-10-24
Very short video with Reels in mind.
facebook.distribution.video-length
FormatDistribution riskGood to knowfacebook.com 2026-10-24

5 platform rules, 4 adjustments to core rules. Caption limit 280 characters, video up to 2 min, links clickable.

RuleCategorySectionSeveritySourceReviewed
Post over the 280 character limit for standard accounts.
x.format.length
FormatPolicy riskHigh riskhelp.x.com 2026-10-24
More than two hashtags on X.
x.distribution.hashtags
Spam signalsDistribution riskGood to knowhelp.x.com 2026-10-24
Post that is mostly a link.
x.distribution.link-only
Reach sensitivityDistribution riskGood to knowhelp.x.com 2026-10-24
Video longer than 2 minutes 20 seconds.
x.format.video-length
FormatPolicy riskTake a lookhelp.x.com 2026-10-24
Media that should be marked sensitive.
x.distribution.sensitive-media
Adult contentDisclosureGood to knowhelp.x.com 2026-10-24